For the January 31, 2013 edition of the Montclair Times, the NJ Center for Health Living and specifically, Dale Bellisfield, RN and Medical Herbalist, were called upon to discuss use of holistic, non-pharmaceutical approaches to fight the flu. Since the 2013 flu season is far from over yet, check out the article to learn what Dale and other local health practitioners have to say about avoiding the flu. The information is excellent advice for general strengthening of the immune system!
NJCHL is your one-stop source for all things healthy. Make this your year to visit our Center and take charge of your health. Our licensed and certified practitioners are here to assist you in every way!
Intermediate Yoga for the Mature Body
9:30-11:00 AM
Balancing the Chakras thru Sound
4:45 - 6:00PM
Intermediate Yoga
6:15-7:45 PM
8:00-9:30 PM
Pilates Mat 9:30-10:45 AM
Special
Events • Seminars • Workshops Winter/Spring 2013
T'ai Chi Chih Practice
T'ai Chi Chih, a new Chi Kung (Qigong) discipline based on ancient principles, is a set of nineteen movements and one pose that circulates and balances the Vital Force (Chi). Each movement has a name, and is followed by a rest, making the form easy to learn and remember. It is not a martial art - the movements are soft and flowing, never strenuous, but very powerful. People of almost any age and physical ability can do it, seated or standing, and it does not require any special clothing or equipment. Whether you have had classes and want to reinforce your skills, or you just want to learn about this gentle, yet powerful, Chi Kung form based on ancient principles for healing, join us! 2nd Saturday of every month from 3:00 - 4:00 PM. Fee: $10 Drop-ins welcome.
For more info and registration, email to Kathy at begrafeful@optonline.net or call 973-204-2614.
Gifts of the Spirit Church Services
The mission of Gifts of the Spirit Church is to teach its members the Spiritualist principles and the knowledge of the Spirit, which have been changed or deleted from Bibles and by other religious institutions. Our church service is in three parts: (1) a healing service whereby an individual may receive an energy healing from the Spirit via a healer/medium, (2) solid researched or Spirit inspired lectures given by Rev. Sidney Schwartz and guest speakers (3) Spirit messages: Spirit communicators provide evidential messages thus proving their survival after death, OR Spirit guidance directly from the Spirit via trance medium-ship.
Two Sundays per month in Montclair
Supported by membership and donations.
»More info
More Truth Will Set You Free
These workshops help people empower themselves, heal deep hurts, and awaken to a higher consciousness. Through powerful energy, guided meditations, inspiring music, and spiritual support and teachings, self-healing is achieved. These workshops open you to see great possibilities of faith and expansion in yourself and energize you to face the world in a new positive light. Come to one or commit to all to create lasting transformation needed to live a whole life with whole love.
4th Friday of every month from 7:00 - 9:00 PM. Exchange: $30.00 with advanced registration, $35.00 at the door.
For more info and registration: email to Donna Marie at InLovingService@DonnaMairAlir.com or call 973-886-5120.
The Institute at NJCHL
Coming soon to our Center in Montclair. THE INSTITUTE AT NJCHL is a long anticipated adventure in holistic adult learning. No need to use up an entire weekend or spend travel dollars and increase your carbon footprint to learn any number of current approaches to changing behaviors, preventing illness, and maintaining optimum health.
If you live in the Montclair area you will now have easy access to a variety of classes, seminars, and workshops taught by a roster of engaging, highly experienced, and accomplished instructors. Join us in a practical learning environment that will keep you and your friends and family physically fit and excellently nourished in mind, body, and spirit. THE INSTITUTE AT NJCHL promises to have something for everyone!
Stay tuned right here for INSTITUTE event dates and developing news.
If you think you are not on our mail list or have changed your email address or wish to receive THE INSTITUTE AT NJCHL printed catalog by regular mail when it comes off the press, please click here to update your contact information.
Life Changing Travel Programs 2014
Third Annual Winter Yoga Vacation, February 1 - 8, 2014
The Westin Resort and Spa, Los Cabos
Relax and indulge yourself with Yoga, Meditation, Yamuna Body Rolling, Spa Treatments, sun and surf on a stunningly beautiful beach for seven nights, double occupancy Deluxe room with a balcony and ocean view. Enjoy Sunrise Meditation with Susan Morton, Morning Yoga with Susan Wilson, late afternoon Yamuna Body Rolling with Colleen Briscoe plus two evening workshops taught by Master Teachers Susan Morton and Susan Wilson. Your stay also includes access to the Westin Workout Fitness Center, putting green, and tennis courts, full breakfast each morning and a celebratory group welcome dinner. Therapeutic Yoga will be available by appointment.
PRICING: Double Occupancy, $1650 per person; Single Occupancy, $2400.
Prices do not include airfare. Register by May 1, 2013 and receive a $200 discount per person.
To register, please send your deposit by check in the amount of $500 to the Yoga and Meditation Center of Montclair, 292 Bloomfield Ave., Montclair, NJ 07042. Balance of payment due Nov. 1. To pay by credit card, contact Susan Morton at info@yogamontclair.com or call 973-746-6707.
