MELT with Patrice Dlugos

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M.E.L.T. Ongoing Class with Patrice Dlugos Wednesdays, March 8, 15, 22, 29 and April 12 (no class April 5) From 7:30-8:45 PM Pricing:  $100.00 for a minimum of 4 classes; $28.00 for single class purchase Discover how to make your body feel better and stay active and pain-free for a lifetime. Learn how to reduce joint pain and […]

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Weekly Schedule

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Overall Schedule for the Week:  Monday March 20th 6:30-7:45 PM    Beginner Yoga with Lucy Ocampo 8:00-9:00 PM    Introduction to Aikido Movement with Robert Friedman Tuesday March 21st 9:00-10:15 AM   Pilates: Bosulates with Patrice Dlugos 11:15-12:30 PM  ASM Class* Yoga for Older Adults – Basics with Jean Lyons 7:00-9:00 PM     ASM Class* Matisse Lecture Wednesday March 22nd 8:45-9:45 […]

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Upcoming Events

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M.E.L.T. Ongoing Class with Patrice Dlugos Wednesdays, March 8, 15, 22, 29 and April 12 (no class April 5) 7:30 – 8:45 PM Pricing:  $100.00 for a minimum of 4 classes; $28.00 for single class purchase Discover how to make your body feel better and stay active and pain-free for a lifetime. Learn how to reduce joint pain […]

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