Weekly Schedule

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Overall Schedule for the Week:  Monday August 14th 6:30-7:45 PM    Beginner Yoga with Lucy Ocampo 8:00-9:00 PM    Introduction to Aikido Movement with Robert Friedman Tuesday August 15th 9:00-10:15 AM   Pilates: Bosulates with Patrice Dlugos 11:15-12:30 PM  ASM Class* Yoga for Older Adults – Basics with Jean Lyons 6:00-7:00 PM    Introduction to Aikido Movement with Robert Friedman Wednesday August 16th […]

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Upcoming Events

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Getting Unstuck with Dawn Romeo and Linda Voogd September 24th 1:00-4:00 PM Do you feel stuck in one or more areas in your life? Are you lacking clarity and direction? Do you crave more meaning and fulfillment, but aren’t sure how to achieve it?    In this workshop you will learn powerful techniques and practical tools […]

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Historic Timing for NJCHL Sustainable Communities Delegation to Cuba

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Historic Timing for NJCHL Sustainable Communities Delegation to Cuba By:  Wendy Wither, delegation member, Montclair State University Masters Public Health Program June 12, 2015 It has nearly been 35 years since the United States imposed the embargo on Cuba, a blockade that has affected the Cuban people in very detrimental ways. As U.S. citizens, we hardly think […]

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Wednesday Night Wisdom

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Wednesday Night Wisdom @ The Institute at NJCHL is a marquis program designed to inspire you, entertain you, enrich your life and be utterly enjoyable! Join us from 7:30-9:00pm on Wednesday evenings for one-of-a-kind programs presented by our best speakers. Each lecture will be on a topic related to your mind-body-spirit or environment.  Enjoy light […]

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10th Anniversary Celebration

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New Jersey Center for Healthy Living Celebrates 10 Years For 10 years, The New Jersey Center for Healthy Living has been considered a haven for those adults seeking holistic care through yoga and meditation, Pilates, T’ai Chi Chih, acupuncture, chiropractic, reiki and healing touch, massage therapy, holistic nutrition, mental health counseling and osteopathic and functional […]

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