Weekly Schedule

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Overall Schedule for the Week:  Monday March 20th 6:30-7:45 PM    Beginner Yoga with Lucy Ocampo 8:00-9:00 PM    Introduction to Aikido Movement with Robert Friedman Tuesday March 21st 9:00-10:15 AM   Pilates: Bosulates with Patrice Dlugos 11:15-12:30 PM  ASM Class* Yoga for Older Adults – Basics with Jean Lyons 7:00-9:00 PM     ASM Class* Matisse Lecture Wednesday March 22nd 8:45-9:45 […]

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Upcoming Events

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M.E.L.T. Ongoing Class with Patrice Dlugos Wednesdays, March 8, 15, 22, 29 and April 12 (no class April 5) 7:30 – 8:45 PM Pricing:  $100.00 for a minimum of 4 classes; $28.00 for single class purchase Discover how to make your body feel better and stay active and pain-free for a lifetime. Learn how to reduce joint pain […]

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Historic Timing for NJCHL Sustainable Communities Delegation to Cuba

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Historic Timing for NJCHL Sustainable Communities Delegation to Cuba By:  Wendy Wither, delegation member, Montclair State University Masters Public Health Program June 12, 2015 It has nearly been 35 years since the United States imposed the embargo on Cuba, a blockade that has affected the Cuban people in very detrimental ways. As U.S. citizens, we hardly think […]

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Wednesday Night Wisdom

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Wednesday Night Wisdom @ The Institute at NJCHL is a marquis program designed to inspire you, entertain you, enrich your life and be utterly enjoyable! Join us from 7:30-9:00pm on Wednesday evenings for one-of-a-kind programs presented by our best speakers. Each lecture will be on a topic related to your mind-body-spirit or environment.  Enjoy light […]

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10th Anniversary Celebration

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New Jersey Center for Healthy Living Celebrates 10 Years For 10 years, The New Jersey Center for Healthy Living has been considered a haven for those adults seeking holistic care through yoga and meditation, Pilates, T’ai Chi Chih, acupuncture, chiropractic, reiki and healing touch, massage therapy, holistic nutrition, mental health counseling and osteopathic and functional […]

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