Weekly Schedule

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Overall Schedule for the Week:  Monday June 18th 6:30-7:45 PM    Beginner Yoga with Lucy Ocampo Tuesday June 19th 9:00-10:15 AM   Pilates with Patrice Dlugos 11:15-12:30 PM  ASM Class* Yoga for Older Adults – Basics with Jean Lyons 6:00-7:00 PM     Introduction to Aikido Movement with Robert Friedman Wednesday June 20th 8:45-10:00 AM     ASM Class* T’ai Chi Chih 11:30-12:45 […]

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Upcoming Events

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Register Here Register Here  LifeForce Yoga Chakra Series with Deb Lubetkin In this 6-week series, students will have the opportunity to explore each of the 7 primary Chakras (energetic centers) in greater depth.  During each Kripalu style, LifeForce Yoga-informed class, we will delve into the physical, emotional and spiritual expression of each chakra, using practices […]

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Historic Timing for NJCHL Sustainable Communities Delegation to Cuba

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Historic Timing for NJCHL Sustainable Communities Delegation to Cuba By:  Wendy Wither, delegation member, Montclair State University Masters Public Health Program June 12, 2015 It has nearly been 35 years since the United States imposed the embargo on Cuba, a blockade that has affected the Cuban people in very detrimental ways. As U.S. citizens, we hardly think […]

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Wednesday Night Wisdom

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Wednesday Night Wisdom @ The Institute at NJCHL is a marquis program designed to inspire you, entertain you, enrich your life and be utterly enjoyable! Join us from 7:30-9:00pm on Wednesday evenings for one-of-a-kind programs presented by our best speakers. Each lecture will be on a topic related to your mind-body-spirit or environment.  Enjoy light […]

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10th Anniversary Celebration

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New Jersey Center for Healthy Living Celebrates 10 Years For 10 years, The New Jersey Center for Healthy Living has been considered a haven for those adults seeking holistic care through yoga and meditation, Pilates, T’ai Chi Chih, acupuncture, chiropractic, reiki and healing touch, massage therapy, holistic nutrition, mental health counseling and osteopathic and functional […]

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