Events

  • Experience the Power of the Vision Board: Make 2018 Your Best Year Yet - Experience the Power of the Vision Board Make 2018 Your Best Year Yet Workshop By: Dawn Romeo and Linda Voogd           January 14,  2018 Sunday, 1pm-4pm What do you want 2018 to look like for you?  Do you want to lose weight, make more money, travel, start a business or find a new relationship? […]
  • Creating a Healthy Lifestyle Through Tai Ji, Qigong, and Coherent Breathing - Creating a Healthy Lifestyle Through Tai Ji, Qigong, and Coherent Breathing with Norman Galinsky and Dr. Ken Silvestri November 5th, 2017 1:00 – 4:00 PM Tuition:  $50.00 It is now recognized that certain forms of stress are at the root of all chronic illnesses.  Qigong and Tai Ji Quan, which have evolved over hundreds of years, […]
  • Getting Unstuck with Dawn Romeo and Linda Voogd - Getting Unstuck with Dawn Romeo and Linda Voogd Sunday September 24th from 1-4PM Cost $59.00, discount pricing $49.00 until August 31st   Do you feel stuck in one or more areas in your life? Are you lacking clarity and direction? Do you crave more meaning and fulfillment, but aren’t sure how to achieve it?    In this workshop you will […]
  • Anti-Aging, Yoga Spa Summer Special - Indulge Yourself with our Anti-Aging, Yoga Spa Summer Special  Katherine Hilaire is a Certified Yoga, Health and Wellness Educator, offering a uniquely designed Yoga Spa experience, just for you. First come for the calming, toning, strengthening and de-stressing of Hatha Yoga. Then experience effective, yet little known anti-aging, revitalization techniques and unwind with spa-infused relaxation. All are […]
  • Yin Yoga and Meditation - Yin Yoga and Meditation with Instructor Leslie Keough Moschini Sunday afternoon 4:30 – 6:00 PM An hour of passive yoga that prepares the body to sit comfortably for a seated meditation.  Each class offers a unique series of propped, seated and supine positions targeting the connective tissue and joints from the knees to the bellybutton.  The long holds allow the body to surrender deeply into […]