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From Stressed to Zen

Do-It-Yourself Holistic Stress Management Program

Brought to you by NJCHL’s very own

Holistic Business Coach Diana Sabloff

 

Stressed & Overwhelmed?   It’s time to get Zen.

If you’re ready to:

  • Feel calm, cool, and collected (even in the middle of a $#!% storm)
  • Stop worrying what others think (especially at 3am when you’re trying to sleep)
  • Get practical tools to manage stress (that aren’t all ‘woo woo’)

… you’ll love this program.

Here’s a peek at just some of the topics:

  • What is stress + how it affects your health
  • How to let go of control & resentments that zap your energy
  • How to create a daily meditation practice
  • Recommended stress-busting foods, teas and herbs

 What you’ll get:

  • Welcome Guide filled with tools and resources
  • 10 bite-sized lessons (that you can do at your own pace)
  • Action steps you can practice anytime, anywhere
  • Bonus sheets for getting organized and self-care ideas

Buy Now: $39 (normally $69)

Click here to learn more about Stressed to Zen.

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