Nutrition Articles

Popular Press Articles

Nutrition and Inflammation Articles: 

Sugar May Be Bad, But This Sweetener Called Fructose Is Far More Deadly Dr. Joseph Mercola

Top 10 Inflammatory Foods to Avoid Like the Plague The Conscious Life

Dr. Weil’s Anti-Inflammatory Food Pyramid Dr. Andrew Weil, MD

The Anti-inflammatory Diet: Eating Foods to Heal your Body Michele Borboa, MS

Food and Mood Articles:

Even if You Eat “Perfectly”, Not Knowing This Could Leave You Depressed Dr. Joseph Mercola

6 Ways Food Affects Your Mood Chris Iliades, MD

15 Mood-Boosting Foods Colleen Pierre, RD

Can food affect your mood? Cynthia Ramnarace

Nutrition and Gut Articles:

How to Tend to Your Inner Garden – Why Your Gut Flora May be Making You Sick Dr. Mark Hyman, MD

Nutrition and Cancer Articles:

Eat For Health – The Anti-Cancer Diet Dr. Joel Fuhrman, MD

Do Fried Foods Cause Cancer? Dr. Andrew Weil, MD

Does Cancer Love Sugar? Adelina Espat

Gluten Free Nutrition Articles:

The Gluten-Free Craze: Is It Healthy? Julie Jargon

The Surprising Truth about Gluten-Free Food and Weight Loss Kristin Kirkpatrick, MS, RD, LD

Feel Good Fast: Let Go of Gluten Dr. Frank Lipman

Nutrition and Rheumatoid Arthritis:

Does Diet have a Role in Rheumatoid Arthritis? Jennifer Nelson, RD, LD and Katherine Zeratsky, RD, LD

Diet and Rheumatoid Arthritis By HealthTalk Staff, Reviewed by Ed Zimney, MD

Nutrition and Rheumatoid Arthritis Cheryl Koch, CNSD

An Anti-inflammatory Diet to Relieve RA Symptoms Forest Tennant, MD, DrPH

Scientific Research 

Nutrition and inflammation:

The Association between Food Insecurity and Inflammation in the US Adult Population Gowda, C., Hadley, C., & Aiello, A. (2012)

Associations between red meat intake and biomarkers of Inflammation and Glucose Metabolism in Women Ley, S., Willett, W., Eliassen, A.H., Wu, K., Pan, A., Grodstein, F., & Hu, F. (2014)

Food and Mood:

Omega-3 fatty acids influence mood in healthy and depressed individuals Giles, G., Mahoney, C., & Kanarek, R. (2013)

Effects of chocolate on cognitive function and mood: a systematic review Scholey, A. & Owen, L. (2013)

Nutrition and Gut Health: 

Human Health and the Microbiota: Interactions between Gut Microbes, Hygiene, and the Immune System Fukada, S.  (2014)

Gluten Free Nutrition: 

Lack of Serologic Evidence to Link IgA Nephropathy with Celiac Disease or Immune Reactivity to Gluten Moeller, S., Canetta, P., Taylor, A., Arguelles-Grande, C., Snyder, H., Green, P., Kiryluk, K., & Alaedini, A.  (2014).

Nutrition and Cancer: 

Sugary Food and Beverage Consumption and Epithelial Ovarian Cancer Risk: a population- based Case- Control Study King, M., Olson, S., Paddock, L, Chandran, U., Demissie, K., Lu, S., Parekh, N., Rodriguez-Rodriquez, L, & Bandera, E. (2013)

Association between Dairy Intake and Gastric Cancer: A Meta-Analysis of Observational Studies Tian, S., Yu, J., Kang, W., Ma, Z., Ye, X., & Cao, Z.  (2014)