Healthy Living Articles

Popular Press Articles

Health Tips for Healthy Living Charles Patrick Davis, MD, PhD

How to Change Bad Habits and Live a Heart Healthy Lifestyle Rani Whitfield, M.D.

What’s the Best Time of Day to Exercise? The Fitness Pros Weigh In Elizabeth Varnell

Healthy Living – 8 Steps to Take Today Miranda Hitti

7 Simple Ways to Improve Your Health Rush University Medical Center


Scientific Research

Assessing the Real-World Effectiveness of the Healthy Eating Activity and Lifestyle – HEAL Program Sharon A. Hetherington, Jerrad A. Borodzicz, Cecilia M. Shing

What do we Know About the Cardiac Benefits of Exercise?Xin Wei, Xiaojun Liu, and Anthony Rosenzweig

Theoretical Approaches to Building a Healthy Lifestyle through the Practice of Physical Activities Sabina Macovei