Weekly Schedule

Overall Schedule for the Week: 

Monday April 23rd
6:30-7:45 PM    Beginner Yoga with Lucy Ocampo
8:00-9:00 PM    Introduction to Aikido Movement with Robert Friedman

Tuesday April 24th
9:00-10:15 AM   Pilates with Patrice Dlugos
11:15-12:30 PM  ASM Class* Yoga for Older Adults – Basics with Jean Lyons
6:00-7:00 PM     Introduction to Aikido Movement with Robert Friedman

Wednesday April 25th
9:30-10:45 AM      ASM Class* T’ai Chi Chih
11:30-12:45 PM   ASM Class* Yoga for Older Adults – Continuing with Jean Lyons
6:00-7:00 PM       Introduction to Aikido Movement with Robert Friedman
7:15-8:30 PM       MELT with Patrice Dlugos

Thursday April 26th
9:45-11:15 AM    Yoga for the Mature Body with Caren Brown

Friday April 27th
10:00-11:30 AM   LifeForce Yoga with Deborah Lubetkin
7:30-9:00 PM Say YES to Your Life! Montclair Meetup

Saturday April 28th
9:00-9:30 AM     MELT with Patrice Dlugos
9:30-10:45 AM    Pilates with Patrice Dlugos
11:00-12:15 PM  Alignment Flow – Mixed Level Yoga with Lucy Ocampo
1:00-2:30 PM      ChakraDance with Lisette Nazario

*Classes marked as ASM Class – register and payment must be done through the Adult School of Montclair at www.adultschool.org; or call 973-744-0500, Ext 2224.

For all other classes and events listed above, register through the NJCHL.com website at the Class Schedule.