Weekly Schedule

Overall Schedule for the Week: 

Monday March 12th
6:30-7:45 PM    Beginner Yoga with Lucy Ocampo
8:00-9:00 PM    Introduction to Aikido Movement with Robert Friedman

Tuesday March 13th
9:00-10:15 AM   Pilates with Patrice Dlugos
6:00-7:00 PM     Introduction to Aikido Movement with Robert Friedman

Wednesday March 14th
6:00-7:00 PM       Introduction to Aikido Movement with Robert Friedman

Thursday March 15th
9:45-11:15 AM    Yoga for the Mature Body with Caren Brown

Friday March 16th
10:00-11:30 AM    LifeForce Yoga with Deborah Lubetkin

Saturday March 17th
8:00-9:15 AM      Yamuna Body Rolling with Susan Wilson
9:30-10:45 AM    Pilates with Patrice Dlugos

Sunday March 18th
10:30-12:00 PM   Gifts of the Spirit Church with Rev. Sidney Schwartz

*Classes marked as ASM Class – register and payment must be done through the Adult School of Montclair at www.adultschool.org; or call 973-744-0500, Ext 2224.

For all other classes and events listed above, register through the NJCHL.com website at the Class Schedule.