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Weekly Schedule

Overall Schedule for the Week: 

Monday January 15th
6:30-7:45 PM    Beginner Yoga with Lucy Ocampo
8:00-9:00 PM    Introduction to Aikido Movement with Robert Friedman

Tuesday January 16th
9:00-10:15 AM   Pilates: Bosulates with Patrice Dlugos
6:00-7:00 PM    Introduction to Aikido Movement with Robert Friedman

Wednesday January 17th
6:00-7:00 PM       Introduction to Aikido Movement with Robert Friedman

Thursday January 18th
9:45-11:15 AM    Yoga for the Mature Body with Caren Brown

Friday January 19th
10:00-11:45 AM   LifeForce Yoga with Deborah E. Lubetkin

Saturday January 20th
8:00-9:15 AM     Yamuna Body Rolling with Susan Wilson
9:30-10:45 AM    Pilates with Patrice Dlugos

*Classes marked as ASM Class – register and payment must be done through the Adult School of Montclair at www.adultschool.org; or call 973-744-0500, Ext 2224.

For all other classes and events listed above, register through the NJCHL.com website at the Class Schedule.